Anxiety will pass but a new cancer diagnosis will not. Get practical tips on what to do while waiting on the results of biopsy testing scans.

Waiting For Results National Breast Cancer Foundation

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Eat to ease anxiety.

Anxiety while waiting for mammogram results. If your mammogram screening was abnormal. Material on this page courtesy of. I can fully understand your anxiety whilst waiting for results.

There are a number of ways you can cope with the anxiety and stress you may feel while waiting for your mammogram results. Tis the season of my annual mammogram and the anxiety is back. But the bottom line is they save lives.

What i found was that abnormal mammography results often create intense short term anxiety. Hopefully one of them may be yours. Since a mammogram causes you such incredible angst id suggest some therapy for your anxiety.

Whilst you are waiting for your appointment to see the consultant again why not draw up a list of all the questions you need answers to. Medically reviewed by deborah weatherspoon phd msn rn crna on march 16 2016 written by gloria attar rn. I am on herceptin and anastrosol and i keep having discomfort in my breast i keep telling the doctors and they just keep saying its hormones but i cant get it out of my head it might be something more serious.

But it didnt go away and he ignored it for a while. Waiting for results is a time of real anxiety for most of us. Dealing with post mammogram anxiety.

Mammograms are not fun. But each year i go back because i have to. Although sadness anxiety and grief are natural emotions at this time do your best to cultivate hope and keep it alive inside you.

I had my first mammogram last wednesday and i am a nervous wreck waiting for results. I sat in that waiting area. You may feel flooded with feelings of anxiety dread guilt and worry.

That time they took me to a little waiting area to wait for a doctor to read the results immediately. You will feel better once you know what type of breast cancer you have what stage it is at and what your treatment regime will be. 8 ways to cope with anxiety while waiting for test results w hen youre waiting for medical test results or a potential diagnosis for yourself or your baby time seems to come to a grinding halt.

Schedule the test ask a friend to go with you plan to keep your mind focused on something else while waitingbut go. I also learned that because callbacks and additional testing are common after an initial mammogram breast cancer screening anxiety is frequent. The bottom line is anxiety comes up before medical tests but it shouldnt keep you from getting those that have been prescribed by your physician.

Ever the researcher i looked to the literature on anxiety and breast cancer screening. How to ease worry while waiting for test results. I know what you mean.

A recent study by harvard university found the limbo period of waiting for test results can elevate stress levels as much as finding out you have a life threatening illness.

Waiting For Results National Breast Cancer Foundation

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