Recipe: Delicious Muffin Cookies (sugar free, gluten free)

Muffin Cookies (sugar free, gluten free).

Muffin Cookies (sugar free, gluten free) You can cook Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Muffin Cookies (sugar free, gluten free)

  1. Prepare of the Liquids of the Mix.
  2. It's 60 g of Almond butter (pure) (sub with any preferred butter).
  3. It's 60 g of Pistachio butter (pure) (sub with any preferred butter).
  4. It's 200 g of Coconut milk (canned) (sub with any preferred milk).
  5. It's 45 g of Coconut virgin oil (sub with any preferred oil).
  6. It's 150 g of Eggs (3).
  7. Prepare 50 g of Greek yogurt (sub with any preferred yogurt).
  8. You need 15 g of Vanilla extract (sub with any preferred extract).
  9. It's 15 g of Almond extract (sub with any preferred extract).
  10. Prepare of the Powders of the Mix.
  11. Prepare 60 g of Coconut flour (can sub with almond flour).
  12. You need 100 g of Whey isolate protein (sub with any preferred protein).
  13. Prepare 60 g of Erythritol (sub with any preferred natural sweetener).
  14. Prepare 20 g of Xanthan gum.
  15. Prepare 5 g of Bicarbonate soda.
  16. Prepare 4 g of Ground cinnamon.
  17. Prepare 1 g of Pink or Sea salt.
  18. It's of the Chunks of the Mix, extra flavour inside.
  19. Prepare 90 g of Raspberries chunked.
  20. It's 90 g of Strawberries cubed.
  21. It's 50 g of Forest berries chunked.
  22. Prepare 35 g of Cacao nibs.
  23. You need 65 g of Dark chocolate cubed (brand with no added sugar).

Muffin Cookies (sugar free, gluten free) step by step

  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

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