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. As the title says, what's a stress fracture feel like? So i did a bad thing and ran too much, even when i got noticeable shin splints.

Twisted My Ankle On The Mountains Today Had To Hike About 2 Miles Back To My Car Like This Wellthatsucks
Twisted My Ankle On The Mountains Today Had To Hike About 2 Miles Back To My Car Like This Wellthatsucks from i.redd.it
Stress fractures usually happen from repeating the same movement over and over (such as when someone trains for a sport). Treatment includes getting adequate rest and backing off. Nonetheless, a shin splint, when mismanaged, can result in either a stress fracture or muscle compartment syndrome.

The most common site for a stress fracture in a runner is the lower part of the tibia.

Nonetheless, a shin splint, when mismanaged, can result in either a stress fracture or muscle compartment syndrome. So i did a bad thing and ran too much, even when i got noticeable shin splints. Another decent gauge is if the pain is at the beginning of a run but subsides as you warm up, you're dealing with shin splints. A stress fracture is a small fracture in a bone.