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11+ Stress Fracture Shin Prevention Background

11+ Stress Fracture Shin Prevention
Background
. When stress fracture is suspected, plain radiography should be obtained initially and, if negative. Stress fractures of the foot can be triggered by worn out or poor quality shoes.

9 Tactics To Prevent Stress Fractures
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Stress fractures of the foot can be triggered by worn out or poor quality shoes. Make sure you're wearing the right shoes for your foot and running style. Research suggests that traction periostitis may be an inflammatory precursor to tibial stress fracture.

This typically presents with gradual onset of localised pain on the inner aspect of the shin bone.

Wikipedia has a comprehensive definition thankfully, stress fractures in the large bones of the body are rare. Simple steps can help you prevent stress fractures. Stress fractures occur when weakened bones are pushed too hard, but smart training and other strategies can help you prevent them. This can also help prevent shin splints.