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Awesome 10 Whats A Stress Belly Background

Awesome 10 Whats A Stress Belly
Background
. Here is a helpful guide on what a stress belly is, how to prevent can stress make my belly huge? A stress belly can be difficult to handle, especially if you do not know what is causing it.

12 Stress-Busting Techniques for INFPs | Stress relief ...
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It can also lead to extra weight around the middle. Extra abdominal fat isn't good for you. The high levels of cortisol, the primary stress hormone is associated with abdominal fat.

The surge of cortisol convinces your body that it luckily, there are tricks you could use to manage the stress and beat the weight gain.

While you can't take care of your hereditary qualities, there are approaches to help forestall, oversee, and treat pressure tummy. Give yourself a bit of. Stress often leads to sleepless nights and bad eating habits, so it is not unusual that it affects not only your mental health 12. It's a way to describe how stress and stress hormones affect your belly.