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Beautiful How To Manage Your Stress At Work
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. Stressed workers are more likely to smoke, drink, be inactive, eat poorly, and get sick more often. How you start your work day sets the tone for the rest of it.

Workplace Stress: A 21st Century Health Epidemic. | WOW ...
Workplace Stress: A 21st Century Health Epidemic. | WOW ... from wow-webmagazine.com
That compounds, and they think of it like this: Here are the best ways to manage stress at work. As well as looking after our physical health, it's imperative that we pay attention to our mental health too.

Allow your team members flexibility by not monitoring them often, so long as their work is completed by specific deadlines.

Once you can manage your own stress, you can lead by example to create a less stressful work environment for your employees. 2 minimizing your stress at work. For example, stress can help to keep you on your toes during a presentation at work. How do you keep cool under so many demands?