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. If you experience anxiety before your period, this may indicate that you have an issue with anxiety all the time, but you are not always aware of it. It's funny because i'll feel the effects of the anxiety ramping up and then remember that it's almost time for aunt flo to visit.

Killer cramps are NOT normal - ChildrensMD
Killer cramps are NOT normal - ChildrensMD from childrensmd.org
This is exactly what happens during your menstrual cycle self. Many people experience increased anxiety before and during their periods. The time before you go to sleep is a difficult one for anxiety sufferers.

Experiencing anxiety before a period is a symptom of premenstrual syndrome (pms).

Low estrogen can create anxiety. I didn't make the connection between my anxiety and my period until just recently. Depression in family practice long term prognosis and somatic. * decreased interest in usual activities.